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  • Sara Inner Healing Integrated-Life-Vision-Board-System-MOCKUP-and-Product-Image-1 Integrated Life Vision Board System TEMPLATE

    Integrated Life Vision Board System TEMPLATE

    Integrated Life Vision Board System

    A Guided End-to-End Process for Vision, Alignment & Self-Leadership

     

    This is not a vision board.
    It is a complete life alignment system.

    The Integrated Life Vision Board System is a 67-page, structured, reflective, and practical life-planning experience designed for individuals who want clarity without chaos, growth without burnout, and vision that translates into real life change.

    Unlike traditional vision boards that focus only on aspiration, this system guides you from vision → structure → execution → review → mastery across an entire year.

    It integrates:

    • Identity-based visioning
    • Visual imagination (with image-based vision boards or GPT-assisted prompts)
    • Written life vision across all key life domains
    • Monthly accountability and habit monitoring
    • Quarterly deep-dive self-leadership reviews
    • A decisive annual reflection and learning process

    This system is designed for self-leaders, not passive wish-makers.

    What’s Inside the System

    1. Vision Before Action

    You begin by clarifying who you are choosing to be, not just what you want to achieve.
    Structured planning templates guide you through:

    • Identity & core values
    • Domains of focus
    • Purpose, service, health, finances, relationships, and lifestyle vision

    This ensures your goals are aligned with integrity, peace, and discernment, not pressure.

    1. Integrated Vision Board Creation

    You then create a personalized visual vision board, using:

    • Your own images or
    • A ready-to-use GPT prompt provided to help generate aligned visual inspiration

    The system intentionally blends visual imagination with written clarity, increasing emotional connection and follow-through.

    1. Monthly Accountability (January–December)

    Each month includes structured templates to:

    • Track wins and challenges (facts, not emotions)
    • Monitor habits across finances, health, behavior, and goals
    • Capture lessons learned
    • Set focused priorities for the next month

    This creates gentle but honest accountability without shame or overwhelm.

    1. Quarterly Deep-Dive Reviews

    Every quarter, you complete five powerful reflective reviews:

    1. Time, Focus & Energy Audit
    2. Spiritual Integrity & Discernment Check
    3. Integrated Self-Leadership Scorecard
    4. Peace, Boundaries & Relationships Review
    5. Decisive Course Correction (Non-Negotiable Commitments)

    This ensures course-correction happens before burnout, drift, or self-betrayal sets in.

    1. Annual Review & Integration

    At the end of the year, you complete:

    • A full reflection on what worked
    • Lessons learned
    • Challenges faced
    • Patterns to master in the next year

    The system closes with a formal self-leadership commitment, reinforcing clarity, authority, and growth.

    Who This Is For

    • Individuals seeking intentional, balanced personal growth
    • Coaches, leaders, creatives, and professionals
    • People tired of scattered planners and surface-level vision boards
    • Anyone ready to lead their life with clarity, structure, and peace

    What Makes This Different

    ✔ Vision and execution
    ✔ Reflection and accountability
    ✔ Spiritual depth without bypassing reality
    ✔ Discipline without rigidity
    ✔ Growth without burnout

    Format & Access

    • Digital download (PDF / Canva-friendly)
    • Printable or fully digital use
    • Reusable year after year

    SAMPLES  BELOW

    Sara Inner Healing 1-2-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 2-2-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 3-2-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 3-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 4-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 5-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 6-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 7-300x251 Integrated Life Vision Board System TEMPLATE  Sara Inner Healing 9-2-300x251 Integrated Life Vision Board System TEMPLATE

  • Sara Inner Healing Love-and-compassion Love and Compassion Guided Meditation

    Love and Compassion Guided Meditation

    A guided meditation to help you embrace the power of love over the negative emotions of our egos. The audio reprogram the mind for positive.

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  • Sara Inner Healing Love-and-Kindness Love and Kindness Guided Meditation

    Love and Kindness Guided Meditation

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  • Sara Inner Healing Book-Cover-Design-3-scaled Love Stories

    Love Stories

    Love Stories -Unleash Your Power Through Love

    – A Journey of Healing, Wisdom, and True Connection

    What if the pain you’ve experienced was preparing you to discover the real meaning of love? Let’s  read these love stories to learn more.
    In this profound and thought-provoking book, the mystery of love unfolds through the eyes of a young girl abandoned by the one person she trusted most—her father.

    As the girl is left to navigate a toxic environment, she begins an unexpected journey of emotional awakening and self-discovery. Through heartbreak, confusion, and resilience, she uncovers a universal truth: love is not linear—it is layered, unpredictable, and deeply transformative.


    This Book Is More Than a Love Story—It’s a Mirror to Your Soul

    You’ll explore:

    • Why love is the core purpose of life

    • How emotional wounds can become the catalyst for deep healing

    • The difference between love and lust, and why many confuse the two

    • How unresolved pain from childhood abandonment, betrayal, or toxic relationships still affects your present

    • How to build true love from within—and share it meaningfully with others


    By the End of This Book, You’ll Learn How to:

    • Create happiness in relationships regardless of external circumstances

    • Reclaim your peace from past trauma and live with purpose

    • Develop true love as a skill, not just a feeling

    • Use love as a healing force to boost your confidence and emotional clarity

    • Break free from ego-based living and develop deeper, healthier connections


    This book is a soul curriculum—a missing piece of your personal development that traditional education never taught. With timeless wisdom, heartfelt storytelling, and practical exercises, it will challenge everything you thought you knew about love, healing, and happiness.


    📌 Whether you’re navigating heartbreak, healing childhood wounds, or simply longing for deeper meaning in your relationships—this book is your invitation to rediscover the transformative power of love.

    Start your journey today.
    Unleash your power. Heal with love.

  • Sara Inner Healing Untitled-design-3 Managing Stress and Anxiety Spiritually Ebook and Audio Meditations

    Managing Stress and Anxiety Spiritually Ebook and Audio Meditations

    Managing Stress and Anxiety Spiritually – A Faith-Based Guide to Peace & Balance (Ebook and  Audio Meditations)

    Stress and anxiety are constant companions in today’s fast-paced world, leaving many people feeling restless, overwhelmed, and disconnected. Managing Stress and Anxiety Spiritually: A Guide to Finding Peace is a faith-based digital ebook designed to help you move beyond quick fixes and discover lasting calm through spiritual practices.

    Drawing on timeless wisdom, real-life stories, and practical exercises, this guide shows you how stress and anxiety can become spiritual teachers—inviting you to release control, deepen trust, and anchor yourself in divine presence.

    Sara Inner Healing Untitled-design-3-200x300 Managing Stress and Anxiety Spiritually Ebook and Audio Meditations  Inside, you’ll find tools to reframe worry, restore balance, and live with resilience.

    What’s Inside (Ebook – PDF and Meditation Audios):

    • Understanding Stress & Anxiety Through a Spiritual Lens – Learn to see them not as enemies but as messengers pointing you toward peace
    • The Role of Faith, Prayer & Meditation – Discover practices that calm the mind and nurture the soul.
    • Building Resilience Through Spiritual Disciplines – Silence, gratitude, journaling, fasting, and sacred reading to strengthen inner balance.
    • Releasing Control & Trusting the Divine – Transform stress into surrender and peace.
    • Sacred Habits for Daily Life – Simple morning, midday, and evening practices for lasting calm.
    • Navigating Uncertainty & Fear – Spiritual anchors that steady you when life feels unpredictable.
    • The Power of Community & Compassion – Why connection reduces anxiety and fosters resilience.
    • Living Spiritually Aligned – Aligning values, actions, and faith for true inner peace.

    Each chapter includes reflection questions, journaling prompts, and spiritual exercises so you can apply the practices to your daily life.

    Meditation Audios—

    • Ease anxiety and stress.
    • Body Scan  for stress relief.

    💻 What Happens After Purchase:

    • You’ll receive instant digital access to Managing Stress and Anxiety Spiritually (ebook, PDF).
    • No shipping, no waiting — download immediately to your phone, tablet, or computer.
    • Read digitally on the go or print it out for deeper study and reflection.
    • Lifetime access — return to the practices and wisdom whenever stress or anxiety rise.

    Perfect for:

    • Individuals struggling with daily stress or chronic anxiety
    • Anyone seeking peace rooted in faith, not just quick fixes
    • Readers longing for practical tools grounded in spirituality
    • Those ready to reframe stress and live with calm, clarity, and divine strength

    Check out more  contents :

    To learn more about healing prayers for mental health, CLICK HERE

    To learn more about healing prayers for forgiveness, CLICK HERE

    To  learn more about healing prayers for protection and the evil eye, CLICK HERE

    To Learn more about healing prayers, CLICK HERE

    To Learn more  about   Divine Daily Practices, CLICK HERE

     

  • Sara Inner Healing Positive-Mindset-Meditation- Meet Your Future You  Meditation

    Meet Your Future You Meditation

    Meet Your Future You Meditation-Guided Visualization Practice

    Step into a powerful journey of self-discovery with the Meet Your Future You Meditation. This guided visualization invites you to connect with a wiser, more grounded version of yourself — the “future you.” Through gentle guidance, you’ll imagine meeting this future self, receiving insights, encouragement, and clarity to support your present-day path.

    This meditation is designed to help you:

    • Gain perspective on challenges by seeing them through the eyes of your future self.

    • Build confidence by tapping into inner wisdom and resilience.

    • Clarify goals and direction by exploring what truly matters to you.

    • Strengthen motivation by envisioning the benefits of choices made with awareness and care.

    Practice Details:

    • Duration: 20–30 minutes per session

    • Recommended Frequency: 2–4 times per week, or whenever guidance and clarity are needed

    • Level: Suitable for beginners and experienced meditators alike

    Visualization practices like this have been shown to increase self-compassion, reduce stress, and enhance a sense of purpose. The Meet Your Future You Meditation offers a gentle yet profound way to deepen your mindfulness journey and bring inspiration into your daily life.



  • Sara Inner Healing one-to-one-healing One-to-One Spiritual Coaching | Transformative Guidance & Clarity

    One-to-One Spiritual Coaching | Transformative Guidance & Clarity

    🌟 One-to-One Spiritual Healing and  Coaching Sessions

    60 Minutes – Clarity & Alignment

    A focused session to bring insight and guidance to a specific challenge.

    • Decode the spiritual meaning of your name or explore one area of life.

    • Receive practical tools and a guided meditation audio.
      💸 Investment: £150Sara Inner Healing ChatGPT-Image-Aug-31-2025-06_28_14-PM-300x300 One-to-One Spiritual Coaching | Transformative Guidance & Clarity

    2 Hours – Deep Dive Transformation

    Go beyond surface clarity into a comprehensive exploration of your spiritual blueprint and challenges.

    • Name Decoding & Kabbalistic Insight: Explore strengths, challenges, and hidden patterns.

    • Personal Alignment: Identify key spiritual corrections and blockages.

    • Tools & Action Steps: Receive tailored practices and strategies for immediate transformation.

    • Resources: Digital journal and meditation audio for continued growth.
      💸 Investment: £250

    3 Hours – Spiritual Roadmap Session

    A powerful extended coaching experience that provides a full spiritual diagnostic and practical plan for success.

    • Complete Spiritual Diagnostic: Name decoding + Kabbalistic astrological overview.

    • Life Blueprint Mapping: Understand your spiritual mission, lessons, and opportunities.

    • Action Plan: Co-create a step-by-step plan to realign beliefs, goals, and habits.

    • Integration Tools: Receive multiple guided meditation audios and journaling prompts to sustain transformation.
      💸 Investment: £350

    4 Hours – Immersive Breakthrough Session

    A half-day private intensive for those ready to make a profound shift in one sitting.

    • Full Spiritual Blueprint Reading (name decoding + astrological map).

    • Soul-Level Corrections: Identify and work through key blockages and karmic lessons.

    • Transformation Practices: Learn master tools to dissolve resistance and create new empowering patterns.

    • Integration & Ritual: End with a guided practice to anchor breakthroughs at a soul level.

    • Resources: Extended meditation audio pack + digital workbook for ongoing practice.
      💸 Investment: £450

  • Sara Inner Healing Guided-Meditation Peace and Harmony

    Peace and Harmony

    This audio takes you through the laws of nature that are rarely taught in schools, universities and colleges living humankind in darkness until they ask the salient question – what is the purpose of life.

     

    You will learn:

    • The why humankind will never seek peace, happiness and harmony  until love is mastered
    • Common mistakes made about love
    • Tools to practice love on a daily basis
    • Self Love v Unconditional Love
    • Why Self Love sucks and how to fix it
    • The ills of Self Love when not balance with Unconditional Love
    • Romantic Love v Unconditional Love
    • What  neuroscience discovered about our brain type and their link links to love
    • Emotional wellness and Unconditional Love
    [trx_audio url=”https://courses.sarainnerhealing.com/wp-content/uploads/2018/11/audio.mp3″ image=”1550″]

    Buy this audio at Amazon

  • Sara Inner Healing Financial-Code-Book-Cover Personal Finance Wellness Code

    Personal Finance Wellness Code

    Personal Finance Wellness Code

    A Conversation With The Sages: Personal Finance Wellness Code

    Control Your Ego to Improve Your Finances

    Have you made financial decisions you regret?
    Been betrayed by loved ones or manipulated into financial chaos?
    Struggling to rebuild trust—in others and yourself?

    This book was written for you.


    A Wake-Up Call for Women Tired of Financial Pain

    In Personal Finance Wellness Code, part of the transformative A Conversation With The Sages series, the author shares her raw, personal journey of overcoming financial betrayal, emotional pain, and poor money choices. With guidance from divine spiritual insights and a Jewish financial mentor, she reveals how women can reclaim financial control by evicting the ego and embracing financial wisdom rooted in spiritual awareness.

    This book doesn’t just talk numbers—it teaches mindset mastery, emotional discipline, and relationship intelligence as critical components of personal finance.


    💡 In this book, you’ll learn how to:

    • 🧘‍♀️ Become spiritually conscious and remove ego-driven habits sabotaging your finances

    • 🔒 Protect yourself from financial abuse in close relationships

    • 💸 Shift your money mindset and stop recurring money-draining patterns

    • 📈 Apply the wealth blueprint—even if your income is low or unstable


    Why This Book Is Different

    Most financial education is incomplete. It teaches how to earn money, but not how to protect your heart, your values, or your decisions around it.

    This book fills that gap—offering a powerful framework to:

    • Rebuild trust after betrayal

    • Make values-based money decisions

    • Break generational cycles of financial ignorance

    • Heal from past trauma with spiritual and emotional intelligence


    Stop letting ego and emotional wounds rule your finances.
    Take back control. Build confidence. Create wealth with wisdom.

    👉 Buy now and learn the inner code for lasting financial freedom.

  • Sara Inner Healing 31-pagege-prayer-support-guide-template-for-anger-and-emotional-turbulence-Download-Mockup-Facebook-Post Prayer Support  Guide For Anger and Emotional  Turbulence

    Prayer Support Guide For Anger and Emotional Turbulence

    Prayer Support Guide for Anger & Emotional Turbulence | Kabbalah Prayers & Psalms | 31-Page Guided PDF

     

    This 31-page digital prayer support guide gently leads you through anger and emotional turbulence using Kabbalistic wisdom, Psalms, and structured spiritual support.

    Rather than offering loose prompts or a simple journal, this guide provides a clear, step-by-step prayer journey — helping you move from emotional intensity into grounding, prayer, reflection, and integration.

    It is designed for moments when emotions feel strong and prayer needs guidance, containment, and steadiness.

    🧭 What This Is

    • A guided prayer support resource
    • Rooted in Kabbalistic understanding
    • Includes Kabbalah prayers and Psalms
    • Designed for repeated personal use
    • Offers both spiritual guidance and space for personal prayer

    This is not a casual printable.

    It is a serious spiritual support guide for emotionally challenging moments.

    📘 What’s Included (31 Pages Total)

    🔹 Prayer Support Guide (27 Pages)

    A carefully structured spiritual guide that includes:

    • Kabbalistic framing of anger and emotional turbulence
    • Stabilisation and containment before prayer
    • Preparing emotionally and spiritually to pray
    • Guided engagement with prayer during intensity
    • Reflection, discernment, and emotional truth
    • Post-prayer stillness and integration
    • Inner state check-ins and journaling space

    🔹 Prayer Support Section (4 Pages)

    A dedicated section containing:

    • Kabbalah prayer references
    • Selected Psalms associated with emotional regulation
    • Guidance on how to use these prayers within the guide

    Together, these form a complete prayer support system.

    🌿 Who This Is For

    ✔ Those experiencing anger, agitation, or emotional overwhelm
    ✔ People drawn to Kabbalistic spirituality and Psalms
    ✔ Individuals who pray but need support when emotions feel intense
    ✔ Those seeking a gentle but structured spiritual guide, not a quick fix

    📥 Format & Delivery

    • Instant digital download
    • 1 PDF file (31 pages)
    • Print or digital use

    No physical product will be shipped.

    💷 Price

    Recommended  £16.00 GBP

     

    Sara Inner Healing 1-4-300x251 Prayer Support  Guide For Anger and Emotional  Turbulence  Sara Inner Healing 3-4-300x251 Prayer Support  Guide For Anger and Emotional  Turbulence  Sara Inner Healing 4-3-300x251 Prayer Support  Guide For Anger and Emotional  Turbulence  Sara Inner Healing 5-3-300x251 Prayer Support  Guide For Anger and Emotional  Turbulence  Sara Inner Healing 6-2-300x251 Prayer Support  Guide For Anger and Emotional  Turbulence

  • Sara Inner Healing Prayer-Support-Guide-Template-image-when-feeling-stuck-for-website- Prayer Support Guide (Template) – Feeling Stuck

    Prayer Support Guide (Template) – Feeling Stuck

    Prayer Support Guide (Template) – Feeling Stuck & Unable to Move Forward | Kabbalah Prayers & Psalms | 31-Page Digital PDF

     

    This Prayer Support Guide (Template) is a gentle, structured spiritual companion for moments when you feel stuck, unable to move forward, or uncertain about your next step.

    Designed for seasons when progress feels blocked, heavy, or impossible, this guide supports you through stillness, prayer, reflection, and gradual re-emergence of movement — without pressure, forcing, or spiritual bypassing.

    Rooted in Kabbalistic wisdom and Psalms, this resource offers a calm, prayer-aligned process that honours both divine timing and emotional truth.

    Prayer Support Template -Feeling Stuck

    🌿 What This Guide Is

    • A guided prayer support template
    • Designed for periods of stagnation, delay, or inner immobility
    • Grounded in Kabbalah prayers, Psalms, and spiritual containment
    • Structured, but gentle and non-directive
    • Intended for repeated personal use

     

    This is not a productivity tool or motivational workbook.

    It is a prayer-centred support guide for when movement needs to return slowly and safely.

    📘 What’s Included (31 Pages)

    This Prayer Support Guide walks you through a complete spiritual support journey, including:

    • Introduction & reassurance for seasons of feeling stuck
    • Word of encouragement reframing stagnation as preparation
    • Naming the spiritual and emotional experience
    • Stabilisation & stillness practices (before prayer)
    • Preparing inwardly for prayer
    • Kabbalah prayers and selected Psalms traditionally used for movement, trust, and release
    • Post-prayer stillness and nervous-system settling
    • Reflection & discernment prompts
    • Gentle integration and pressure-free next steps
    • Inner state check-ins
    • Space to write your own personal prayers and reflections

    Prayer Support Template -Feeling Stuck

    🔹 Kabbalah Prayers & Psalms Support

    The guide is supported by Kabbalistic prayers, Psalms, and sacred intentions, including:

    • Psalms traditionally associated with guidance, trust, and renewed movement
    • Kabbalistic spiritual focus for alignment and inner flow
    • The Ana B’Koach prayer for restoring order, grounding scattered energy, and supporting transition from stillness into clarity

    These prayers are used within a guided process, not presented as a stand-alone prayer book.

    Kabbalistic Prayers and Psalms …

    🌱 Who This Guide Is For

    ✔ Those feeling stuck, stalled, or unable to move forward
    ✔ People experiencing repeated delays, exhaustion, or inner resistance
    ✔ Spiritual seekers drawn to Kabbalah and Psalms
    ✔ Those who pray but need structure and reassurance during uncertainty
    ✔ Anyone needing permission to move slowly and gently

    🚫 What This Is Not

    ✘ Not therapy or counselling
    ✘ Not a manifestation or goal-setting workbook
    ✘ Not a productivity or motivation planner
    ✘ Not a replacement for professional support

    This guide supports prayerful presence, not forced solutions.

    📥 Format & Delivery

    • Instant digital download
    • 1 PDF file (31 pages)
    • Print-friendly or digital use (tablet / device)

    No physical item will be shipped. SAMPLES  BELOW

     

    Sara Inner Healing 2-5-300x251 Prayer Support Guide (Template) – Feeling Stuck  Sara Inner Healing 3-5-300x251 Prayer Support Guide (Template) – Feeling Stuck  Sara Inner Healing 4-4-300x251 Prayer Support Guide (Template) – Feeling Stuck  Sara Inner Healing 5-4-300x251 Prayer Support Guide (Template) – Feeling Stuck  Sara Inner Healing 6-3-300x251 Prayer Support Guide (Template) – Feeling Stuck  Sara Inner Healing 7-2-300x251 Prayer Support Guide (Template) – Feeling Stuck  Sara Inner Healing 8-2-300x251 Prayer Support Guide (Template) – Feeling Stuck

  • Sara Inner Healing 9 Prayers For Healing

    Prayers For Healing

    Prayers for Healing

    28 Transformative Inner Restoration

     Find Peace, Release Burdens, and Connect with God in Every Season of the Soul

    Product Description:

    Are you struggling with overwhelming emotions like anger, resentment, fear, shame, grief, guilt, or pride? Prayers for Healing is your companion through the valleys of emotional pain and into the light of God’s healing presence. This powerful eBook features 28 guided prayers, each rooted in Scripture, to help you release burdens and experience spiritual renewal.

    Each prayer in this collection is crafted to meet you where you are—with raw honesty and unwavering hope—guiding you to surrender emotional wounds and open your heart to God’s comfort and transformation. Whether you’re battling bitterness, walking through sorrow, or weighed down by guilt, Prayers for Healing offers a gentle, faith-filled path to restoration.

    What’s Inside:

    • 28 powerful  prayers covering:

      • Resentment & Anger

      • Grief & Loss

      • Fear & Anxiety

      • Shame & Guilt

      • Pride & Self-reliance

    • Scripture references to anchor each prayer

    • Reflective prompts to deepen your connection with God

    • A flexible format—use it daily, weekly, or as needed during emotional storms

    Let this devotional guide strengthen your spirit and restore your peace. Perfect for  personal quiet time, group reflection, or as a healing gift to a friend in need. After your purchase, you will access a link on this site. Download and start supercharging your healing prayers.