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Clear Thinking Mind Meditation

We are not the survival of the fittest. We are the survival of the nurtured.” — Louis Cozolino We…

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Be Grateful Meditation

The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our…

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Spirituality For Beginners – Turning a curse into a blessing

The entire system of Nature is a mystery. On the one hand, one cannot live harmoniously and peacefully in the ego, yet it is part of the fabric of our

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Spirituality For Beginners – The Power Of Forgiveness

Spirituality For Beginners  -the  power of forgiveness. “Forgiveness is not a matter of pardoning people who have hurt you. They may not deserve pardon. Forgiveness means cleansing your soul of

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Spirituality For Beginners – How To Become Bigger Than Your Problems

Spirituality For Beginners   shows you  how to become bigger than your problems. We often make the mistake that our world is evil and bad things happen to us daily. When

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