If you are struggling with resentment, anger, disappointment, hatred, betrayal, distrust and frustration, this journal is for you. If you want to move on and let go of the past but struggle to do so, this journal is for you.
This forgiveness therapy journal offers you the tools to uncover your divine purpose, the reasons you are mentally, spiritually, and emotionally stuck with a past event, and the tools to break free into the priceless gift of harmony, love, peace, and happiness to achieve your higher purpose.
Spiritual forgiveness connects us to our higher consciousness. This journal takes you through your inner conflict, showing you how to balance resistance to forgiveness with the sublime quality of unconditional love. The end game is for you to attain spiritual and emotional healing, mastering a positive attitude to avoid the downside of a negative mentality.
As part of your journaling:
You will learn powerful inspirational quotes from the wisdom of sages.
You will learn to master seeing the positive in every event and be empathic.
You will strengthen your spiritual muscles and shift your paradigm.
You are welcome to sign up for our free resources to learn more about forgiveness and its benefits.
This journal supports some of the rituals described in the book ‘A Conversation With The Sages’.
Transform Your Mind, Body & Soul — One Day at a Time
Thrive Within Wellness Bundle
A complete digital bundle designed to help you find peace, heal emotionally, boost confidence, and live with purpose — through powerful prayers, guided meditations, affirmations, and mindful tools.
💖 Your Transformation Journey Begins Here
You deserve to wake up each day feeling calm, centered, and inspired — no longer weighed down by stress or self-doubt. The Thrive Within Wellness Bundle was created to help you do just that.
Through gentle self-reflection, mindful practices, and spiritual guidance, you’ll learn to:
Quiet your mind and find peace
Build unshakable confidence
Let go of emotional burdens
Reconnect with your faith and purpose
Create habits that last
Every part of this bundle works together as a daily system of healing and empowerment — simple, beautiful, and easy to use.
🌸 What’s Inside the Thrive Within Wellness Bundle
🕊️ Prayer Kit
Healing & Daily Devotions — 16 Powerful Prayers Inspired by Psalms Find strength, comfort, and clarity through guided prayers that speak to the heart. Each prayer invites reflection, gratitude, and renewed faith for life’s daily challenges.
💬 Affirmation Kit
90 Daily Positive Messages for Healing and Confidence Start each day with intention and self-belief. You’ll receive a full set of affirmation cards designed to help you rewrite your inner story.
Examples include:
“I am willing to let go.” “I am one with divine spirit.” “I am blessed and deeply loved.”
Use them on your phone, print them as cards, or add them to your journal.
🧘 Meditation Kit
10 Guided Audio Journeys for Calm, Clarity & Healing Ease your mind and reconnect with your inner peace. Each meditation helps you release tension, build focus, and awaken your spirit.
Includes:
Positive Thinking Meditation
Calming the Mind
Chakra Activation
Body Scan
Forgive & Let Go
Love & Kindness
Clear Thinking
Visualization
Meet Your Future Self
Deep Healing
Listen anytime, anywhere — your pocket-sized peace toolkit.
📔 Journals & Planners Kit
Self-Improvement Journal · Habit Tracker · Productivity Planner · Vision Board Planner Turn reflection into growth. These beautifully designed planners and journals help you build clarity, stay organized, and make your dreams actionable.
Each page is designed with purpose — helping you: ✅ Track habits that shape your future ✅ Reflect on what truly matters ✅ Plan productive, peaceful days ✅ Visualize and manifest your goals
📈 Trackers Kit
Habit · Mood · Gratitude · Growth Progress Sheets Small steps lead to big transformation. Track your emotions, celebrate progress, and keep gratitude at the center of your journey.
📚 eBooks Collection
Transformative Habits · Awakening Confidence · Prayers for Healing Get practical wisdom and timeless inspiration from three powerful eBooks that guide you to rebuild, refocus, and rise higher.
You’ll learn how to:
Break old patterns
Build self-trust
Strengthen faith through challenges
Create lasting habits for joy and peace
✨ Why You’ll Love the Thrive Within Wellness Bundle
🌞 All-in-one toolkit for spiritual, emotional, and personal growth
💖 Designed for daily use — short, powerful, and practical
🎧 Meditations & prayers you can listen to anytime
📘 Printable journals and affirmations
💻 Works on phone, tablet, or computer
🌿 Instant access — start your transformation today
Transformative Habits to Awaken Self-Awareness Ebook and Meditation Audios
Transformative Habits to Awaken Self-Awareness (Ebook)
This resource will support your spiritual development and growth. It comprises an ebook and meditation audios.
True spiritual transformation doesn’t happen in one moment — it unfolds through small, steady steps that shape the soul. Transformative Habits to Awaken Self is a faith-based digital ebook designed to guide you in building holy habits that nurture self-awareness, deepen compassion, and strengthen your connection with God
This guide shows how ordinary moments—a pause, a breath, a prayer—can become sacred practices that align you with divine presence. Through practical wisdom, reflection exercises, and daily rituals, you’ll learn how to embody the qualities of mercy, patience, and love in everyday life.
Inside, you’ll uncover pathways to spiritual alignment, resilience, and flourishing in community.
✨ What’s Inside (Ebook – PDF) :
Why Habits Transform the Soul – Learn the SACRED method for building habits rooted in divine identity
Awakening Self-Awareness – Discover how noticing and naming your patterns opens the way for surrender and growth.
Nurturing Compassion & Empathy – Practical ways to reflect God’s mercy toward yourself and others.
Embracing Change & Uncertainty – Turn fear into trust through spiritual anchors and the T.R.U.S.T. path.
Deepening Connection with the Divine – Build a “rule of life” of prayer, Scripture, and worship to stay grounded.
Creating a Vision for the Future – Align your values, vision, and habits with God’s purpose.
Fostering Relationships & Communication – Tools for compassion, boundaries, and mindful speech.
Designing Daily Rituals – Transform ordinary routines into sacred rhythms of prayer and gratitude.
Habit Tracker—a separate tool to manage your daily habits and reach your goals.
What inside the Audio–
Love and kindness meditation
and visualization meditation
Each chapter of the Ebook includes reflection prompts, micro-habits, and prayers from the Psalms to help you practice spiritual growth in simple, sustainable ways.
💻 What Happens After Purchase:
You’ll receive instant digital access to Transformative Habits to Awaken Self (ebook, PDF).
No shipping, no waiting — download immediately to your phone, tablet, or computer.
Read digitally on the go or print it out for deeper reflection and journaling.
Lifetime access — return to the habits and practices whenever you need renewal.
✅ Perfect for:
Individuals seeking daily practices to deepen faith and spiritual growth
Anyone navigating change, stress, or uncertainty with a desire for peace
Readers longing to align their lives with God’s qualities of mercy, patience, and love
Those wanting to build meaningful habits that sustain resilience and inner balance
To learn more about healing prayers for mental health, CLICK HERE
To learn more about healing prayers for forgiveness, CLICK HERE
To learn more about healing prayers for protection and the evil eye, CLICK HERE
To Learn more about Divine Daily Practices, CLICK HERE
Ultimate Digital Mindset Planner and Journal Bundle
Ultimate Digital Mindset Planner and Journal Bundle
Scroll down for more information and sample of the product.
Create space for healing, clarity, and growth with this 15-Planner Digital Wellness Bundle & Meditation Audios, thoughtfully designed to support your emotional, mental, spiritual, and productivity journey.
This all-in-one collection brings together planners, journals, and trackers that help you slow down, reset, reflect, and realign—while still staying organized and intentional in your daily life. Whether you’re working on self-care routines, mindset shifts, manifestation, fitness, or personal growth, this bundle meets you exactly where you are.
These tools beautifully complement healing practices, prayers, meditations, and spiritual rituals, making them ideal for anyone seeking balance, self-connection, and purposeful living.
📘 What’s Included (15 Digital Tools)
Self-Care Planner – build nourishing routines and intentional rest
Positive Mindset Planner – reframe thoughts and cultivate optimism
Habit Tracker – create consistency with gentle accountability
Reset on Sunday Planner – weekly reflection and intentional planning
Self-Care Growth Journal – track emotional and personal growth
Manifestation & Moon Cycle Planner – align goals with lunar energy
Fitness & Meal Planner – support physical wellness with structure
Mental Health Journal – safely process emotions and mental load
Inner Bloom Journal – reconnect with self and inner wisdom
Stress Processing Journal – release overwhelm and regulate emotions
That Girl Planner – step into confidence, discipline, and self-image
Gratitude Journal – shift focus toward appreciation and abundance
Self-Improvement Journal – intentional goal-setting and reflection
Vision Board Planner – visualize dreams and future self
Productivity Planner – for routines, affirmations, and reflections
Healing Meditation Audios
💡 Who This Bundle Is For
Women focused on self-care, healing, and mindset growth
Spiritual seekers using prayer, meditation, or manifestation
Creatives, entrepreneurs, and students seeking balance
Anyone rebuilding routines after burnout or transition
Digital planner users (GoodNotes, Notability, etc.)
📱 Format & Compatibility
100% Digital Download (No physical product)
Compatible with:
iPad + Apple Pencil
GoodNotes, Notability, Noteshelf
Printable if desired
🌸 Why You’ll Love It
✔ Supports emotional, mental, spiritual & physical wellness ✔ Encourages mindfulness without pressure ✔ Beautifully structured yet flexible ✔ Use all planners together or individually ✔ One purchase, lifelong use
Unlocking the Soul Ebook and Meditation Audios
Unlocking the Soul—A Practical Handbook for Overcoming Spiritual Blocks—Ebook and Meditation Audio
The spiritual journey promises light, clarity, and freedom — yet along the way, many of us encounter blocks that leave us feeling stuck, disconnected, or weighed down. Practices that once brought peace suddenly feel empty, prayer becomes dry, and the soul feels distant.
Unlocking the Soul: Learn How to Overcome Spiritual Blocks is a faith-based digital ebook designed to guide you through those seasons of resistance. Drawing on timeless wisdom, real-life stories, and practical exercises, this book helps you recognize your blocks, uncover their roots, and transform them into stepping stones toward deeper connection with God and your higher self
Inside, you’ll discover tools to dissolve fear, release limiting beliefs, and restore spiritual flow.
✨ What’s Inside (Ebook – PDF) Plus Forgiveness and Compassion Meditation Audio:
Recognizing Spiritual Blocks—Identify signs of disconnection, doubt, and heaviness on your journey
Root Causes of Resistance—Explore fear, trauma, conditioning, and attachment to control as hidden barriers
Awareness Practices—Learn mindfulness, journaling, and body awareness techniques that dissolve inner knots.
Transforming Limiting Beliefs—Replace “I’m not enough” with empowering truths that restore confidence.
Forgiveness & Emotional Healing—Release resentment, guilt, and shame to free the heart for lov
Restoring Connection—Reconnect with nature, sacred practices, and community to renew your spirit.
Surrender & Trust—Discover the art of letting go and flowing with divine guidance.
Daily Spiritual Practices—Simple rituals for consistency, gratitude, and flow.
The Power of Community—Why support, mentorship, and shared practice ease spiritual blocks.
Meditations—Forgiveness and Compassion
Each chapter includes reflection prompts, journaling exercises, and practical rituals to help you move from stagnation to flow.
💻 What Happens After Purchase:
You’ll receive instant digital access to Unlocking the Soul (ebook, PDF) and two meditation audios.
No shipping, no waiting—download immediately to your phone, tablet, or computer.
Read it digitally on the go or print it for deeper study and journaling.
Lifetime access—return to the practices and guidance whenever you feel stuck or disconnected.
✅ Perfect for:
Individuals feeling blocked or spiritually disconnected
Anyone struggling with doubt, fear, or resistance on their faith journey
Readers seeking practical, faith-based tools for renewal and inner peace
Those longing to restore flow, clarity, and freedom in their spiritual live
To learn more about healing prayers for mental health, CLICK HERE
To learn more about healing prayers for forgiveness, CLICK HERE
To learn more about healing prayers for protection and the evil eye, CLICK HERE
To Learn more about Divine Daily Practices, CLICK HERE
Visualisation Guided Meditation
Visualisation Guided Meditation
Imagination as a Path to Calm and Clarity
The Visualization Guided Meditation is a powerful practice that uses the imagination to relax the mind, reduce stress, and promote emotional well-being. Through gentle step-by-step guidance, you’ll be invited to picture soothing scenes, positive imagery, or empowering inner experiences that help you feel grounded, calm, and refreshed.
Unlike traditional mindfulness practices that focus primarily on breath or body awareness, this meditation harnesses the creative power of the mind to build resilience, shift perspective, and inspire positive change.
Practice Details:
Duration: 15–30 minutes per session
Recommended Frequency: 3–5 times per week, or whenever relaxation and clarity are needed
Level: Suitable for both beginners and experienced meditators
Benefits of Visualisation Guided Meditation:
Reduces stress and anxiety by engaging calming imagery
Enhances focus and concentration
Boosts positivity and emotional balance
Helps cultivate motivation and inner strength
Provides a gentle tool for deep relaxation and self-care
This guided meditation is perfect for anyone looking to bring more peace and clarity into daily life, while also tapping into the creative, restorative potential of the mind.
Zen Oil- Essential Oil Blend For Meditation
All of SARA BLENDs are designed to help improve emotional well being which is our core focus.
Our Zen Oil is an essential oil blend made up of:
Lavandula(Lavender),
Syzygium aromaticum (Clove),
Cananga Odorata (Ylang Ylang),
Boswellia Carteri (Frankincense),
Prunus Amygdalus(Sweet Almond)
The blend is perfect for those who want to achieve optimum stillness in their meditation practice. Our essential oil blend is not targeted at mass-market production because we are conscious of the limitation in the supply chain for pure essential oils of the highest quality. We source from suppliers who are ethical and essential oils used in the blend are of therapeutic grade. This means they have emotional health benefits and they are not just fragrance oil.
Read more about essential oils and their emotional benefits in our blog.
Benefits
Combats restlessness and still the mind
How to use
The oil is for external use only and cannot be ingested.
If you are new to essential oils and SARA BLEND, we recommend you complete a small patch test for 24 hours before usage.
The oil can be applied on the chest, shoulder, under your feet as well as the temple area for stillness.
As always, essential oils are harmless but there are specific oils that have contraindication which means they are not suitable for people with specific health conditions, children, or those pregnant. It is important you read our blog about these oils and check if our blends include them.
Always store the oil in a dark storage area and away from sunlight, pets, and young children.
Warning
Not suitable for children, pregnant women, and those with low blood pressure due to its sedative effect.
Although we have carefully blended with care, we are aware that if Ylang Ylang is used in excess some people could suffer from headaches or nausea.
We recommend you do patch tests and discontinue if you experience any negative side effects.
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