A meditation to transform your negative thoughts into powerful thoughts of positivity for mental and emotional wellness.
The guided audio meditation is a classic collection of all that has been discovered about the mind and its relationship to the brain of humankind.
The mind and the brain play a significant part in our reality and without a greater understanding of these tools, we risk using them wrongly.
The roots of many of our problems stem from our own failure to understand how to use the power of our mind correctly and with that, we meet with experiences that we constantly create unconsciously much to our disappointment. Sit tight and comfortable and enjoy this meditation for 20 minutes. It helps brings balance and calmness within.