Body Scan Guided Meditation
A meditation to relax and unblock negative energies from the whole body.
Mind
We’re Mind, the mental health charity. We’re here to make sure no one has to face a mental health problem alone.
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Calming The Mind Guided Meditation
A meditation to commence the process of cultivating forgiveness.
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Chakra Activation Guided Meditation
A meditation to unblock and activate the chakra.
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Ease Anxiety Guided Meditation
A meditation to ease anxiety.
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Meet Your Future You Meditation
A meditation to align in the present with your ideal future state..